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Stop Trying to Solve your Anxiety, Start Focusing on Your Confidence

As a hypnotherapist, I have worked with hundreds of people struggling with anxiety over the past four years. It has been …

PHH Energy Flows where Attention Goes

How to Strengthen your “Will Power” to Implement a Productive Habit

Did you know that you can literally brainwash your mind into any new habit that works for you? Here is the thing, all facets …

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My Personal Journey

Over the last 2 years I have helped over 100 people get freedom from their anxiety/ panic attacks in my private practice …